He has helped me handle stress and taught me the importance of my mental connection to my physical workout. He has offered sound nutritional advice. When the pandemic called for virtual sessions, his workouts through the screen were just as strong as he creatively worked with my equipment and my space. He is always attentive, knowing when my breathing is off and when my mind is wandering. He catches everything!
His focus on rethinking my relationship to food and being an accountability partner for the day to day are what make Greg special. Working out with him has helped me build a healthier lifestyle that still feels fun and attainable for the long term
Training with Greg for 10 years, I can tell you that he has many superpowers: He’s extremely intuitive and has impeccable attention to detail.