Sustainable Transformation for High-Performance Humans
Body. Mind. Spirit.
Sustainable Transformation for High-Performance Humans
Body. Mind. Spirit.
Hi, i´m Greg
I've dedicated an entire lifetime
to researching, understanding, and building bodies.
to researching, understanding, and building bodies.
Work
with me
Transformation journeys
are never a "one-size fits all".
Working with me means that I curate exactly what YOU need at THIS particular moment of your life to reach not only your body goals, but overall health goals.
To work with me means you're ready to go all in, from nutrition to workouts to scheduling vital rest times. Are you ready?
Work
with me
Transformation journeys
are never a "one-size fits all".
Working with me means that I curate exactly what YOU need at THIS particular moment of your life to reach not only your body goals, but overall health goals.
To work with me means you're ready to go all in, from nutrition to workouts to scheduling vital rest times. Are you ready?
“Results committed means that we find the right balance for YOU… your lifestyle, your habits, your happiness.”
Testimonials
Training with Greg for 10 years, I can tell you that he has many superpowers: He’s extremely intuitive and has impeccable attention to detail.
With his guidance and support in both fitness and nutrition, I lost 30 pounds in 6 months and feel better than ever!
One of the biggest aspects is how adaptable he has been with my journey and life changes, including my transition from pre-menopause through post-menopause.
He sees and feels things that would elude most trainers. He cares deeply and is interested in LONG TERM success to get us to be the very best at any age.
His focus on rethinking my relationship to food and being an accountability partner for the day to day are what make Greg special.
He has offered sound nutritional advice. When the pandemic called for virtual sessions, his workouts through the screen were just as strong as he creatively worked with my equipment and my space.
I look at my photos “pre- Greg” and I can see a bit of what he saw then- someone who was just going through the motions. He’s helped me transform my life mentally and physically
Working out with him has helped me build a healthier lifestyle that still feels fun and attainable for the long term
He knows how and when to switch things up for my needs. He has helped me handle stress and taught me the importance of my mental connection to my physical workout.
Greg is an awesome trainer who builds strength in body and spirit.
I’ve benefited so much training with Greg for over a decade. Staying in shape and defining my body are just part of it.
He is always attentive, knowing when my breathing is off and when my mind is wandering. He catches everything!
Testimonials
Training with Greg for 10 years, I can tell you that he has many superpowers: He’s extremely intuitive and has impeccable attention to detail.
DEB
With his guidance and support in both fitness and nutrition, I lost 30 pounds in 6 months and feel better than ever!
JESSICA
One of the biggest aspects is how adaptable he has been with my journey and life changes, including my transition from pre-menopause through post-menopause.
SARA
He sees and feels things that would elude most trainers. He cares deeply and is interested in LONG TERM success to get us to be the very best at any age.
DEB
His focus on rethinking my relationship to food and being an accountability partner for the day to day are what make Greg special.
JESSICA
He has offered sound nutritional advice. When the pandemic called for virtual sessions, his workouts through the screen were just as strong as he creatively worked with my equipment and my space.
SARA
I look at my photos “pre- Greg” and I can see a bit of what he saw then- someone who was just going through the motions. He’s helped me transform my life mentally and physically
DEB
Working out with him has helped me build a healthier lifestyle that still feels fun and attainable for the long term
JESSICA
He knows how and when to switch things up for my needs. He has helped me handle stress and taught me the importance of my mental connection to my physical workout.
SARA
Greg is an awesome trainer who builds strength in body and spirit.
JESSICA
I’ve benefited so much training with Greg for over a decade. Staying in shape and defining my body are just part of it.
SARA
He is always attentive, knowing when my breathing is off and when my mind is wandering. He catches everything!
SARA
